EnergyMD Group Programs
Watch this Video to Learn How Our Group Programs Can Help You Resolve Your Fatigue
See if we're a good fit to work together
"My energy was a 3/10. Since completing Evan’s program, my energy is now a 9/10!"
"I had a lot of fatigue. I would come home from work and lay down, then get up and have dinner, then go back to bed. I was running a business with 30 employees and couldn't handle the stress. I had seen doctors and business coaches, but nothing helped. My energy was a 3/10. Since completing Evan’s program, my energy is now a 9/10! I can handle stress at work. I can enjoy the time outside of work with my kids. I love that you have a system that I knew was going to work (since it had worked in others). I just had to follow it.”
- Christy
Find the program that’s
right for you.
These group programs are 12 months in duration. We have found that most people need at least 12 months to resolve their causes. Choose the program with the amount of support that you want that fits your budget.
Silver 2.0
Program
Two (2) 1-on-1 calls w/ Evan (month 1 & 12) for an individualized plan created at the initial visit that you will implement over the next 12 months.
Get your questions answered in two business days guaranteed in our online community (not on FB).
Get your questions answered face-to-face with Evan
on our group calls 3x per month.
Work on your emotional & nervous system health with Stacy, our trauma-informed, mindfulness coach, on our group calls and meditation 6x per month.
Work on your mindset with our Daily Mindset Practice to retrain your brain
Reference the Course & Workbook as you work through the proven 4 step EnergyMD Method.
Learn how to interpret your laboratory tests, or have Evan do so on one of the group calls.
Four day expressive writing workshop once a month.
Exclusive discounts on supplements.
100% online - access the program from everywhere you have internet.
An amazing community of like-minded people going through the same process (you're not alone).
Payment plan of $611 per month x 6 months.
Upgrade to another program at any time.
Please note: supplements and labs are not included in the cost of the program. We recommend that you budget for an average of $500/mo. The monthly amount depends on the number of causes that you have and where you are in the program.
Group
Program
The Course & Workbook to walk you through the proven 4 step EnergyMD Method to find and fix all your root causes.
Find your individual causes by working through the Step 1 Checklist.
Learn which supplements you need to take for your causes in Step 2.
Get your questions answered in two business days guaranteed in our online community (not on FB).
Get your questions answered face-to-face with Evan on our group calls 3x per month.
Work on your emotional & nervous system health with Stacy, our trauma-informed, mindfulness coach, on our group calls and meditation 6x per month.
Work on your mindset with our Daily Mindset Practice
to retrain your brain
Learn which laboratory tests you need to order and how to do so without a prescription.
Learn how to interpret your laboratory tests, or have Evan do so on one of the group calls.
Four day expressive writing workshop once a month.
Exclusive discounts on supplements.
100% online - access the program from everywhere you have internet.
An amazing community of like-minded people going through the same process (you're not alone).
Payment plan of $444 per month x 6 months
Upgrade to another program at any time.
Please note: supplements and labs are not included in the cost of the program. We recommend that you budget for an average of $500/mo. The monthly amount depends on the number of causes that you have and where you are in the program.
Course +
Community
The Course & Workbook to walk you through the proven 4 step EnergyMD Method to find and fix all your root causes.
Find your individual causes by working through the Step 1 Checklist.
Learn which supplements you need to take for your causes in Step 2.
Get your questions answered in two business days guaranteed in our online community (not on FB).
Learn which laboratory tests you need to order and how to do so without a prescription.
Learn how to interpret your laboratory tests.
Work on your mindset with our Daily Mindset Practice to retrain your brain.
Four day expressive writing workshop once a month.
An amazing community of like-minded people going through the same process (you're not alone).
Exclusive discounts on supplements.
100% online - access the program from everywhere you have internet.
Payment plan of $259 per month x 6 months.
Upgrade to another program at any time.
Please note: supplements and labs are not included in the cost of the program. We recommend that you budget for an average of $500/mo. The monthly amount depends on the number of causes that you have and where you are in the program.
See if we're a good fit to work together
Resolve all the causes of your fatigue and wake up feeling well rested and ready for your day. You can't wait to get the day started!
Have the energy to manifest what you want in your life and in your career, so you can spend your days doing what you love.
Imagine what you can do for your career when you have more energy. Get back the 5.6 hours per week of low productivity that you're losing from your fatigue.
Interested in a less expensive course option?
Amber's Story
"MY ENERGY IS MUCH BETTER, I FEEL LIKE WORKING OUT AGAIN"
"I was tired. I had really poor quality sleep. I had very intense joint pain everywhere. It was in my neck, my knees, and my lower back. I had a lot of muscle cramps and random wrist pain and other random pains all over the place. ... now I have no more palpitations, insomnia, anxiety attacks or muscle cramps...Energy is much better and I sleep like a baby. My neck feels great, my knees feel great. I'm able to hike and run without problems now. I feel like working out again, which makes me happy.""
Will's Story
"NOW ON A DAILY BASIS I WOULD SAY (MY ENERGY) IS A 10."
"It was really hard for me to get out of bed. I had to sustain myself with caffeine throughout the day and right when I come from work, it's basically just a crash on the couch. . . I started with probably an energy of 3 or a 4, and now on a daily basis I would say it's a 10. It's just amazing! Now I make it through the day with no caffeine, no crashes, I get off work, I have like the same energy I did at 10am in the morning, so now coming home is like an enjoyable experience.
Christy's Story
"I CAN DO THINGS NOW THAT I COULDN'T DO BEFORE"
"I had a lot of fatigue. I was tired. I would come home from work and lay down, then get up and have dinner, then go back to bed. I was running a business with 30 employees and couldn't handle the stress. I had seen doctors and business coaches, but nothing helped. My energy was a 3/10. Since the EnergyMD Program, my energy is much better. I can handle stress at work. I can enjoy the time outside of work with my kids. My energy is now a 9/10.
I love the Q&As. They are a real highlight for me on a number of levels. I actually get to see and hear my fellow group members so I don't feel like I am alone in this journey. They ask such amazing questions that would never occur to me to ask, so I learn so much helpful information that has helped me adapt the way that I do some of the aspects of this program. The sessions hold me accountable as I feel I need to make progress and effort between sessions. Finally, I also get to ask questions, which is amazing. The result is that I make much better and happier progress with the Q&A sessions.
- Elizabeth
What Happens After You Sign Up
What Happens After You Sign Up
When you join one of our programs, this is what the typical workflow looks like (depending on which program you choose):
You start working through the course & workbook and filling out the Step 1 Checklist to find your causes. (If you have the Silver 2.0 program, this process is done for with you on our Initial Visit)
When questions come up, you ask them in the Private Online Community or on the group calls.
Then you move on to Step 2 and start taking the supplements for the causes that you have.
And then move on to Step 3 to open the drainage pathways.
Then move on to Step 4 to remove the toxins.
You attend the group to work on your mental, emotional, and physical causes.
You develop relationships with other people in the community who understand what you're going through.
You resolve your causes, resolve your symptoms and feel great!
What You Need To Be Successful
It is important to note that this program is not for everyone. In order to be successful in our programs, you need to have the following traits:
You need to be committed
You need to be organized
You need to be optimistic
You need to be coachable
You need to be curious
You need to be willing to ask questions if you get stuck or are confused
You need to understand that this is at least a 12 month process. It's a marathon, not a sprint
You need to be tech savvy enough to use zoom, email, our online client portal, and our online community
If you have these traits, then you will be successful in our program. You just need to do the work.
Hi! I'm Evan H. Hirsch, the EnergyMD
After resolving my own chronic fatigue (ME/CFS), and 10+ years of creating and testing protocols to resolve chronic fatigue and ME/CFS, I've learned what works (and what doesn't). And the same goes for Long Covid.
And believe it or not, it's hardly ever about just finding the right treatment - it's about finding the causes that you have, matching them up to the right treatment, and choosing a guide to help you navigate the bumps along the way to symptom resolution.
I would like to be your guide. People in our programs have described me as "thorough", "a good listener", "empathic", "compassionate", "responsive", and "accessible". I am committed to showing up for you.
Beyond my professional pursuits, I love to sing musicals, learn new languages, dance hip-hop, and travel. These passions, along with spending time with my wife and daughter, bring joy and balance to my life.
So if you're ready to figure out your causes and fix them with my help, click on the button below and let's get started!
See if we're a good fit to work together
Frequently Asked Questions
We are 100% online, so you don't have to live near me! You just need an internet connection, computer or phone. Our 1-on-1 and group calls are over Zoom, and our Community and curriculum are online through an app on your phone or browser on your computer.
We can help you if you live in the USA, Canada, UK, EU, AU, and NZ since you can get the supplements that you need online from iHerb. We have laboratory stores in the USA, UK, EU and NZ, but labs are not needed to get better in our program.
We specialize in helping you resolve your chronic fatigue, ME/CFS, Long COVID, and other complex chronic illnesses by addressing your real root causes.
Read on to learn why we are different from your previous providers, and why this time is going to be different:
We specialize in your specific problem. If you're not working with a specialist for your specific problem, you may never get better. If you had a problem with your car, would you take it to your piano teacher? If you have chronic fatigue, ME/CFS, or Long Covid, you want to work with someone who has experience treating these issues. It compresses time. It's taken me 10 years of focus in these areas to achieve competency. I essentially have had to pursue a PhD in the Toxic 5 real root causes (heavy metals, chemicals, molds, infections and nervous system dysfunction) in order to understand how to address them successfully. Consequently, working with us allows you to get better faster. Your current provider may be really compassionate and smart, but in order for them learn everything they need to learn to get you better, it may take them 5 or 10 years.
We specialize in addressing the "real" root causes of your symptoms. Most providers (even functional medicine doctors) don't want to deal with heavy metals, chemicals, molds, infections (Lyme, covid, Epstein Barr, parasites, etc.), and nervous system dysfunction (trauma), because they believe that they are too complicated to treat. Unfortunately, these are the real root causes of chronic fatigue, ME/CFS and Long Covid. If you don't address them, you won't get better. We have spent the last decade specializing in the resolution of these causes.
We have a logical, proven process that has helped others just like you. One of the ways to be successful in life is to copy the path taken by someone who has accomplished what you are trying to achieve. For most things, there is a recipe, or series of steps, that when repeated, gives a similar output. It's the same with you health. I have found that when we (1) find the causes of your symptoms (step 1), (2) replace your deficiencies (step 2), (3) open up your exit pathways, and (4) remove the toxic 5, that people get better. It sounds simple, but the reality is that 99% of most providers don't know how to find and address your real root causes.
We provide a lot of access to support you. We guarantee a response to your questions in 2 business days, and provide 1on1 and group calls for a touch point with one of our coaches almost weekly.
We are focused on your causes, not on the latest treatment to try. If you want to fix a problem, you have to know what the real problem is. Whether you have a problem with your car or a leaky faucet, you need to find the root cause in order permanently remove it. Any provider who is recommending a treatment that is NOT directly related to a cause that you have, is wasting your time and money. This goes for IV Vitamin C, ozone therapy, HBOT, Hyperthermia, and others. These are incomplete treatments that can address some of your causes partially, and don't help you get to the finish line (in my experience).
We assess for over 30 different causes of your symptoms. We have found that everyone with ME/CFS and Long Covid has a unique combination of 20 or more causes. This means that if your provider is only looking for 5 of these causes, that you're not going to get better.
We don't waste your money on laboratory tests that aren't helpful. Have you spent a lot of money on lab tests? Unfortunately, too many providers are focused on figuring out your causes by test instead of based on your symptoms. It turns out that 90% of your causes can be determined by your history and symptoms alone. This means that you only have to spend your money on laboratory tests that address the other 10%.
We have more written and video testimonials than any other fatigue specialist. If you want to know if a program is successful, ask the participants. You can see our participants here.
The EnergyMD Method has helped thousands of people get off the couch and back into their lives. Our method was created based on years of research and discovery. It is science-backed and clinically proven. It works best as a 4-step process in this order:
IDENTIFY all of your causes
REPLACE your deficiencies
OPEN up your drainage (exit) pathways
REMOVE your toxicities
Don't recreate the wheel...take my 10+ years of experience of increasing energy and take the shortcut to the finish line. It was only through increasing my own energy and helping thousands of others increase theirs that this process became clear to me.
Absolutely. You can view 259 references here and more specific to the Toxic 5 here (heavy metals, chemicals, molds, infections and trauma).
If you haven't thoroughly addressed all the root causes (heavy metals, chemicals, mold, infections, and nervous system dysfunction), and if you have the brain function and ability to work through a process, then we can help you. You're either not better because you haven't found all of your causes yet, or you've found them, but haven't been able to fix them. We know that as long as we leave no stone unturned, that you will be successful. You also have to be willing and able to remove these root causes (see the next question on if you're a good fit).
You are a good fit for our programs if:
You understand that healing takes time and you're willing to commit the time it takes to get better (at least 12 months).
You understand that this path is going to be bumpy, but you're not going to give up and you're going to reach out for help when you need it.
You willing to work on your mindset and nervous system retraining (a focus on gratitude, affirmations, and more)
You're interested in personal development
Your brain fog is not going to prevent you from working through a daily process.
You're interested in natural remedies like food, vitamins, herbs, lifestyle habits and not prescriptions. (Though if you're already on prescriptions that's not a problem)
You're willing and able to change your food choices (if needed) and bad habits.
You're coachable and willing to trust us and our guidance. Not blind trust, but enough that you're going to implement our recommendations and see how it goes.
You're willing and able to take supplements 3-5x per day
You're willing and able to budget approximately $500/mo for supplements and labs
You're willing and able to budget 30-60 mins per day on daily practices
You're open to learning about muscle testing (applied kinesiology)
You're highly motivated to resolve your symptoms.
Your family is supportive of you and of making changes in your life. For example, they are willing to eat different foods if you need to change your diet.
You're able to navigate technology like zoom and apps on your phone or browser.
Resolving your fatigue and restoring your energy requires a commitment. You, your family, and your kids are worth it! After you complete the program and you have all the energy you need to enjoy your life, you will look back on these days of exhaustion with amazement that you could ever feel so tired. You will be filled with gratitude that your body can deliver such vitality. Fixing your fatigue will change your life.
Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS) are terms often used interchangeably to describe the same condition. ME, known since the 1950s, suggests neurological symptoms possibly linked to inflammation, while CFS, coined in the U.S. in the 1980s, focuses on unexplained chronic fatigue and associated symptoms like post-exertional malaise and cognitive issues. Although diagnostic criteria vary—with ME emphasizing neurological and immune symptoms and CFS focusing more broadly on fatigue—both terms are used together in clinical settings to cover the full spectrum of the condition, acknowledging ongoing debates about their distinctions.
The important point is that their causes are the same - the Toxic 5 (heavy metals, chemicals, molds, infections, and trauma) that we address in our programs.
Fatigue is a broad term encompassing general tiredness and energy depletion that might be temporary/acute or chronic.
Acute fatigue is temporary and subsides once the stressor is removed. For example, after exercise, you may feel tired for a short time, but your energy typically returns to baseline within a day or two.
Chronic fatigue typically refers to persistent exhaustion that does not improve with rest. It may be accompanied by brain fog, body pain, sleep disturbances, and/or post-exertional malaise.
ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) is a diagnosis with specific symptoms including profound fatigue, post-exertional malaise, brain fog, body pain, sleep issues, and neurological impairments.
Long Covid describes the continuation or emergence of symptoms following the initial recovery from COVID-19, including fatigue, cognitive impairments, and other physical symptoms that persist for longer than a few months.
While the terms may be different, the important point is that their causes are the same - the Toxic 5 that we address in our programs.
It turns out that the causes of these issues are all very similar and included in the 30+ different causes that we address. How your symptoms manifest depends on which causes you have and which parts of your body have been affected. We're also able to individualize your program to the causes that you have, since everyone has a different combination of causes.
To resolve your symptoms you need the following:
A personalized plan that has been created specifically for you
Access to me and my team for questions that come up along the way
Regular check-ins to adjust your plan
Community support so that you feel less alone in your journey and the ability to learn from others
To provide you with this amazing support, we use the combination of a personalized plan, 1-on-1 calls, group calls, and an online community.
The EnergyMD Program is designed to help you resolve Chronic Fatigue & Long Covid by focusing on personalization, proven treatments, and strong support. The goal is transformation, not just more information.
You begin by completing an intake assessment, where your history, symptoms, and lab results are reviewed to identify your individual root causes. You then receive a personalized plan detailing exactly which supplements to take, how to take them, and how to gradually ramp up. You then start incorporating one supplement at a time along with specific lifestyle & nervous system retraining practices to support your recovery.
Ongoing support helps you stay on track and navigate any challenges. You have access to a community forum where you can post questions and receive guidance. Additionally, there are regular group calls for live support and private coaching sessions.
A key part of the program is nervous system retraining, integrated through guided practices, group sessions, meditations, and workshops to help regulate and restore energy levels.
How quickly you start feeling better depends on how many causes you're dealing with (there are usually 20+) and how severe each one is. Usually, you'll start to feel a small boost in your energy around the 3rd month when we address the deficiencies you have. For example, if your energy level is at a 4 out of 10, it might go up to a 5.
However, if your body is really weighed down by toxins (heavy metals, chemicals, molds, infections and nervous system dysfunction), you might not feel that initial boost. You'll likely start to feel better once we've gotten rid of a good amount of these harmful substances. This could happen around the 6th month, but is more often seen after the 9th month.
It's important to know that improvement is usually gradual and that you should expect to be in the program for at least a year to really resolve your symptoms. That's why you need to have the expectation that it will take at least 12 months to get better. I know you want to feel better as soon as possible, and it might be frustrating to hear this, but going through the process of setting up the body for success (step 1-3) and then removing the toxins slowly, at a rate your body can tolerate (step 4), is what really works. Put in the effort now, and you'll reap the benefits for the rest of your life.
If you can accept these expectations, then you're a good fit to work with us. We do not want anyone in our programs who expects to better in 6 months.
The next step is to watch my latest masterclass to see if you agree with my philosophy of care. You can do so at https://www.energymdmethod.com/masterclass . After watching this 40 minute video (yes, you can watch it on 2x speed), you can then get on a free call with me to see if we can help you and if we're a good fit to work together.
We use supplements (herbs, vitamins, minerals, etc), natural therapies (sauna, coffee enemas, castor oil packs, etc), nervous system retraining and mindset work, and lifestyle modification (sleep, food, movement, & water) to help you resolve your symptoms.
I have a MD degree, but I operate online as a health coach ever since I found natural tools that work better than prescriptions and have less side effects.
No. Everyone has a different combination of causes, which means that the supplements & labs they need are going to be different.
We recommend that you budget an average of $500 per month for supplements and labs. A lot of it depends on where you are in the program, the number of causes that you have, and the severity of these causes.
No, unfortunately insurance does not compensate us for the work we do.
Absolutely! We will ask you what your latest laboratory test values are in your intake. If you haven't had these tests done in the last 6-12 months, then I may recommend some blood tests that cost approximately $200.
We really only need 2 tests - to determine if you're living in a moldy environment and if you have any hidden infections in your jaw/teeth. Otherwise, there are a few blood tests that I may recommend.
No, we don’t stop supplements or practices that you know are helping you. We also avoid wasting supplements, so if you’re unsure about some and we agree, we’ll have you finish them before discontinuing. However, if we believe they’re harming you, we’ll recommend stopping them immediately.
Yes! We can help you if you live in Canada, UK, EU, AU and NZ.
Absolutely! Your local practitioner (whether MD, ND, DO, ARNP or other) will have limited knowledge around how to assess for and treat fatigue appropriately, so going through our program will be a great support to you to complement what they are providing you. It is recommended that you make them aware of what you are taking throughout the program so no supplement conflicts arise. I also recommend that you take our supplements for your fatigue and they can provide other supplements for other issues that you may be working on (cholesterol, heart health, brain health, etc.).
Yes, it's a good idea just in case. Your primary care will provide annual exams and address any emergent issues (not related to the program). If you don't currently have one though, you don't need to run out and get one right now.
I operate as a coach in the online environment and no longer practice primary care.
Once you have resolved your fatigue, you can join the EnergyMD Longevity Program where we can help you prevent heart attacks, strokes, Alzheimer's and cancer, all while staying plugged into our amazing community.
Absolutely. It's one of the things we specialize in. We are experts at treating infections. Please see this page to watch and read the stories of real people that we've helped, many of whom had Long Covid.
Yes! Going through our process will help you resolve the following conditions, including (but are not limited to) fatigue, Myalgic Encephalitis, Chronic Fatigue Syndrome, POTS, Long COVID, Hypothyroidism, Hashimoto's Thyroiditis, Adrenal Fatigue, Lyme Disease (Borrelia, Bartonella, Babesia), Insomnia, Plantar Fasciitis, Morton's Neuroma, foot pain, Fibromyalgia, Body Pain, Panic Attacks, Anxiety, Muscle Cramps, spontaneous sweating, nocturia (waking up at night to urinate), autoimmune conditions, high blood pressure, menopause related symptoms, and hormone deficiencies.
Yes, I am an MD, but in order to help people across state and national lines I have chosen to operate as a health coach. I found that there is a natural option for everything and consequently I don't need to prescribe medications anymore.
In order to fulfill my purpose of helping 1 million people resolve their Chronic Fatigue, ME/CFS and Long Covid worldwide, I have to be able to help people across the world over the internet. Working online, I can also work from home and be there for my family.
Immediately. As soon as you join the program, an email is sent to you with access.
Absolutely. At the end of your current program, you can change to another one, just let us know by emailing to support@energymdmethod.com.
Yes, you get one-on-one calls, group calls, and access to the community where Evan and his health coaches answer your questions directly within 2 business days.
No. You can use any of your devices such as a laptop, computer, iPad, Tablet or even your smartphone. Our online community and curriculum have user-friendly mobile apps.
Yes, the causes of fatigue are the same in children and adults. However, dosing of treatments is different. Other differences include faster shifts are usually noted in children. The only challenge that I have found is that the program does require getting feedback from the child ("how are you feeling since we started this new supplement?" etc.) so you do need to have a self-aware child who can give you that feedback. We don't generally work with children less than 15 years of age.
Unfortunately, conventional doctors learn very little about environmental medicine in medical school, and many of the main causes of ME/CFS/LCovid are environmental (heavy metals, chemicals, molds and infections). Natural and functional medicine doctors are great, but are usually generalists and are focused on other illnesses and are not aware of all of the causes of fatigue. I have this knowledge because I spent the last decade focused on learning about every potential cause of fatigue and how to resolve it. This is what was necessary to learn what I have learned.
Yes, they can change over time. However, once you have purchased the program, the fee will not increase while you are still in it.
We want to make sure that you have the best experience with us and get all the support that you need. The best way to do this is to keep our numbers low.
Yes we do, and we don't require you to change how you're eating as long as you're making good food choices. We're not up on all of the vegan supplement replacements, so you will need to help us with that. Last, we may not be able to get your thyroid function to exactly where we want it if you're not able to take a thyroid glandular.
If you have MCAS (Mast Cell Activation Syndrome) and are more sensitive to food and supplements, I recommend that you work on decreasing these sensitivities first before joining our program. You will have more success in our program when you can tolerate the supplements. To join our program, your MCAS needs to be mild.
In people who are more sensitive to supplements, aren't absorbing their supplements or have MCAS, we use alcohol based tinctures topically. This bypasses the gut and decreases your chance of reaction. We also adjust dosing and frequency to allow for greater tolerance. "Start low, and go slow" is a common adage in our community. Approximately 10% of our clients have mild MCAS, so we have lots of experience, patience and support for you. That said, you need to be able to tolerate alcohol based tinctures either topically or orally to join the program.
We have a laboratory store in the US that will send you an order for the blood tests that you need. It will be drawn at your local Labcorp draw station.
For blood tests outside of the US, we can give you a list of the labs that we recommend and you can ask your GP to order them.
Blood tests are not always required as part of the program.
Probably not. It depends on your symptoms. Unfortunately, blood and urine tests are notoriously bad at assessing for Lyme and other infections. Even the Center for Disease Control states that Lyme is a clinical diagnosis based on history and symptoms. This has been our observation as well. The Western Blot and ELISA tests are meant for epidemiologic studies and not for diagnosis. Learn more in my latest masterclass at https://www.energymdmethod.com/masterclass
It's less about your age and more about your ability to be organized and comfortable with technology. Since all of our contact with you is online, you need to be willing to learn how to use the basics of different software platforms like zoom and our online community (which is like a Facebook group, but not on Facebook).
To be successful in our programs, you need to have enough energy and organization to show up to the calls, arrange, order and refill your supplements, and ask questions in our online platform. We have had 80-year-olds be successful in our program because they were willing and able to do these things.
Absolutely. We are here to support you regardless of the time it takes. You just have to be committed to taking action and continue to move forward. The only people who don't get better are those who quit.
I will not stop any supplements that you know are currently helping you. Those that aren't helping you (or if you're not sure), we will probably stop unless they address a cause that I believe you have.
No. All calls with our coaches are conducted over Zoom.
Yes, but only if you're interested in doing so. I can teach you how to do sway testing or pendulum testing for additional data in the moment. I was skeptical, but it has been a very helpful tool and empowering for clients.
See if we're a good fit to work together
I love the Q&As. They are a real highlight for me on a number of levels. I actually get to see and hear my fellow group members so I don't feel like I am alone in this journey. They ask such amazing questions that would never occur to me to ask, so I learn so much helpful information that has helped me adapt the way that I do some of the aspects of this program. The sessions hold me accountable as I feel I need to make progress and effort between sessions. Finally, I also get to ask questions, which is amazing. The result is that I make much better and happier progress with the Q&A sessions.
- Elizabeth
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